I’m delighted to be teaming up again with yoga and dance teacher Laura Glaser to run
‘Relax Reset Restore’. It’s a workshop of yoga and deep relaxation techniques, designed to help you recognise and release tension, and provide you with a range of effective techniques for rapid relaxation and stress reduction. Previous feedback from this workshop has been great.
The event will take place on SUNDAY JULY 2nd 2017 (1pm – 4pm) at:
Siobhan Davies Studios
85 St. George’s Road
London SE1 6ER
It’s an integrated workshop to rejuvenate mind and body. I’ll be leading on the mental and psychological relaxation content and Laura will be delivering the yoga aspect.
If you’re interested in learning more about relaxation or stress reduction, please come along. You don’t need any previous experience of yoga or relaxation techniques.
Tickets are £38 (or £30 if booked by 14th June) and concessions are available.
Feel free to contact me if you have any questions about the event. Tickets will be available online very soon.